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Our programme features plenty of Cardio Tennis, HIIT Tennis and Circuits sessions. In these sessions you’ll take part in high-intensity drills that will help you burn fat and improve your overall health, as well as fun, competitive team games that will make you forget how much you’re pushing yourself. https://images.squarespace-cdn.com/content/v1/5e7cafbb0df0cf201a9b7a73/1589702740265-JM8G3I4O4873P9V2FYML/T21_+Membership+Features+%26+Benefits+-+Adults+Matchplay+-+Rectangular+Icon+%281428x952%29.png Adults - Play matches Playing matches is the ultimate test of your tennis playing skills Whether you’re into singles, doubles, social matchplay or official tournaments, we’ll help you find the right matches at the right level for you. And if you’re good enough on a particular day, you might even find yourself taking a trophy home to show the family! https://images.squarespace-cdn.com/content/v1/5e7cafbb0df0cf201a9b7a73/1589701116445-TON9W0SBCRWFO69GSD25/T21_+Membership+Features+%26+Benefits+-+Adults+Improvement+-+Rectangular+Icon+%281428x952%29.png Adults - Improve your game All our sessions follow a curriculum with clearly defined learning objectives and are delivered by experienced LTA Level 4 Qualified coaches. You can be confident that you’ll be receiving the highest-quality instruction to help you progress at the right pace, regardless of whether you’re a beginner, an advanced player or anything in between. Attend our sessions regularly, and we guarantee that you’ll get better! https://images.squarespace-cdn.com/content/v1/5e7cafbb0df0cf201a9b7a73/1589702233570-R3CL1D76PNVM7YBYKQH9/T21_+Membership+Features+%26+Benefits+-+Adults+Social+-+Rectangular+Icon+%281428x952%29.png Adults - Enjoy the social When you join Tennis 21, you’ll be joining a vibrant, active, tennis playing community with individuals of all ages and abilities. As you attend our sessions you’ll have plenty of opportunities to meet and play with other people and enjoy the social aspect of the sport and the club. 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